Helena

My first yoga class was in 2010 when I was studying in LA. It was at the Yoga Works studio in Santa Monica founded by Chuck Miller, Maty Ezraty, and Alan Finger, but at that time I had no idea who these legends were.

Yoga for me at that time was only a physical exercise. A couple of years later I realized how wrong I was about yoga.

After returning to the Czech Republic I practiced Bikram yoga. Later, I went to Asia where I found my true love - vinyasa yoga. In 2019, I started joining Jivamukti yoga classes and decided that I wanted to do yoga. So I went to Berlin for Jivamukti YTT Spiritual Warrior and that’s how everything started.

For me, yoga is no longer just "a practice" on a mat, but it is an approach to life and how I live.

"Be kind to any kind"

Lokah samastah shukimo bhavantu