Sharka

Many years ago I tried my first yoga class purely out of curiosity. From that day onward, I was hooked. Yoga has accompanied me through multiple postings in Asia, the Middle East, and Europe, and it carried me through two pregnancies while curing my back problems. At the same time, it brought many lovely human beings into my life.

Through asanas, I discovered the more subtle aspects of yoga – humbleness, empathy, concentration, and breathwork. I don’t like being put into any yoga style box, but if I had to choose the style closest to my heart, it would be Flow for its elegance and variety. I also work with therapeutic aspects of asanas, chakra system, and TCM system of meridians, especially in Yin classes.

Even after years of teaching, every class is still a celebration of life for me. My focus is to combine the individual needs of clients with the specific dynamics of the group. Sharing time and space with others makes it even more special.

Besides yoga, I love my family, traveling, taking photos, trees, living water in all forms, food made with love, books, and Greece.